The practical neuroscience of happiness, love & wisdom

How can we cultivate joy?

An inspiring seven week meeting between the Dalai Lama and Desmond Tutu.

A memoir all about embracing messy feelings.

Weekly mindfulness practices; Buddhist leaning.

A graduation speech turned into a book.

The new brain science of contentment, calm, and confidence.

A collection of poetry and prose.

Weekly mindfulness practices; Buddhist leaning.

Developing a buddha brain one simple practice at a time.

Fun and heartfelt children's story about befriending anger.

"The Anger Ogre visits everybody's lives, just remember to be patient whenever it arrives."