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An Online Wellness Community

Sewing Seeds

of

Gratitude, Grounding, and Growth

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    Buddha's Brain
    Buddha's Brain
    The practical neuroscience of happiness, love & wisdom
    Book of Joy
    Book of Joy
    How can we cultivate joy?

    An inspiring seven week meeting between the Dalai Lama and Desmond Tutu.
    Love Warrior
    Love Warrior
    A memoir all about embracing messy feelings.
    The Little Book of Awakening
    The Little Book of Awakening
    Weekly mindfulness practices; Buddhist leaning.
    Fantastic Mistakes: Neil Gaiman’s “Make Good Art” Speech
    Fantastic Mistakes: Neil Gaiman’s “Make Good Art” Speech
    A graduation speech turned into a book.
    Hardwiring Happiness
    Hardwiring Happiness
    The new brain science of contentment, calm, and confidence.
    Neon Soul
    Neon Soul
    A collection of poetry and prose.

    Weekly mindfulness practices; Buddhist leaning.
    Just One Thing
    Just One Thing
    Developing a buddha brain one simple practice at a time.
    When the Anger Ogre Visits
    When the Anger Ogre Visits
    Fun and heartfelt children's story about befriending anger.

    "The Anger Ogre visits everybody's lives, just remember to be patient whenever it arrives."
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